Monday, March 7, 2011

Sizzling Beef and Scallions

This is what I made for dinner tonight not the best picture but you get the idea.  My boys were starving at this point, so I had to hurry and take a picture.

Ingredients:
8oz London broil, sliced into short, thin strips
2 Tablespoons soy sauce
1/4 Cup plus 2 Tablespoon vegetable oil
10 Scallions, green parts thinly sliced, white parts cut into 1" pieces
2/3 Cup chopped red bell pepper
1 Tablespoon finely chopped fresh ginger
2/3 Cup frozen peas, thawed
3 Large eggs, lightly beaten
1/2 Teaspoon sugar
4 Cups cooked white rice, chilled

In a medium bowl, toss the beef with 1 Tablespoon soy sauce.  In a large non stick skillet, heat 2 tablespoons oil over medium high heat.  Add the beef and cook, stirring 2 minutes; transfer to a bowl.  In a skillet, heat 1 tablespoon oil over medium high heat.  Add the scallion whites, bell pepper and ginger, cook stirring for 2 minutes.  Stir in peas. Push the veggies to one side of the skillet, add 1 tablespoon oil and pour eggs until they begin to set, then stir in vegetables.  Add the egg/vegetable mixture to the beef, stir in sugar and remaining 1 tablespoon soy sauce.  Heat the remaining 2 tablespoons oil in the skillet over medium high heat.  Add the rice, breaking up any clumps then cook without stirring until heated through, 2 minutes.  Stir in the beef mixture and scallion greens.

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