Monday, March 28, 2011

BBQ Spice Turkey Breast, Three Cheese Mac & Cheese, and Asparagus and Onions


BBQ Spice Turkey Breast

2- 3 to 3 1/2 Pound fresh or frozen turkey breast halves
2 Tablespoons packed dark brown sugar
2 Teaspoon paprika
2 Teaspoon garlic powder
1 1/2 Teaspoon salt
1 Teaspoon ground cumin
1 Teaspoon chili powder
1 Teaspoon pepper

Thaw turkey, if frozen.  Preheat oven to 400*.  Coat a large roasting pan and rack with cooking spray.  In a small bowl stir together brown sugar, paprika, garlic powder, salt, cumin, chili powder, and pepper. Set aside.

Slip your fingers between the skin and meat of turkey breasts halves to loosen skin, leaving skin partially attached at edges.  Lift skin and spread brown sugar mixture evenly under skin and over meat.  Place turkey breast halves, bone sides down, on rack in prepared pan. Insert an oven safe meat thermometer into the thickest part of a breast half. 

Roast, uncovered, on lower rack for 20 minutes.  Reduce oven temperature to 350*.  Roast for 1 to 1 1/2 hours more or until thermometer registers 170 degrees and turkey is no longer pink, occasionally spooning pan juices over turkey.  Cover loosely with foil and let stand for 10 minutes before slicing.  Makes 10 to 12 servings.

Three Cheese Mac & Cheese

1 1/3 Cups dried elbow macaroni
3/4 Cup milk
2 Tablespoon butter or margarine
1/4 Teaspoon ground white pepper
1/8 Teaspoon salt
4oz American cheese, cut into 1/2 inch cubes
1 Cup shredded sharp cheddar cheese
1/4 Cup shredded mozzarella cheese

Preheat oven to 350*. In a 3 saucepan cook macaroni according to package directions; drain and return to saucepan.  Add milk, butter, pepper, and salt to saucepan; stir in American cheese, cheddar cheese, and mozzarella cheese.  Transfer the macaroni mixture to a greased 1 1/2 quart casserole.

Bake uncovered for 15 minutes; stir gently.  Bake about 5 minutes more or until just heated through (Don't over heat the mixture will curdle)  Let stand 10 minutes before serving. Makes 4 main dish servings.


Asparagus with onions

1 Bunch of asparagus
Extra Virgin Olive Oil
Butter
2 Cloves Garlic

In a saute pan heat evoo and butter.  Slice onions and slice asparagus.  Add to saute pan.  Add minced garlic.  Saute until desired doneness. 

2 comments:

  1. Here are my favorite cooking tips that I learned; some are obvious but simultaneously genius, some are very surprising, and all are just plain helpful. Check them out!

    1. For perfectly cooked fish, measure fish at its thickets party and cook, using any method, 10 minutes per inch of thickness.

    2. For perfectly grilled burgers, make a tiny hole, about the what your index finger could fit through, in the middle of her burgers. During grilling, the hole in the middle will disappear but the center will be cooked the same as the edges.

    3. To avoid the browning of avocado flesh when exposed to air, immediately place the peeled fruit in lemon juice until ready for use.



    Healthy cooking tips

    ReplyDelete
  2. Thank you for your great tips. If you don't mind I will put them on the main page so everyone can see them. Thank you for viewing my blog.

    ReplyDelete